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Let Go and Move Forward: Breaking Free from Procrastination

Posted by Stephanie B. | Aug 19, 2024 | The Quiet Life

Let Go and Move Forward: Breaking Free from Procrastination

Hey there, Beautiful!

Are you ready to have a heart-to-heart about something we all struggle with? That’s right—procrastination. If you’ve ever found yourself scrambling at the last minute to pack for a trip, book a flight, or file those taxes, you’re not alone. We’ve all been there, done that, and probably bought the t-shirt. But guess what? It’s time to break free from that cycle, and I’m here to help.

Over the next few posts, I’ll be sharing my favorite tips and tricks to help you kick procrastination to the curb. And today, we’re starting with something you might not expect: forgiveness. Now, I know what you’re thinking—what does forgiving myself have to do with getting things done? But trust me, this is a crucial first step.

Here’s the deal: The past is in the past. There’s nothing you can do to change it, so why keep beating yourself up over what you didn’t get done? Dwelling on it only makes things worse, fueling that nagging anxiety that can make you procrastinate even more. Let’s break that cycle together.

Next time you catch yourself procrastinating, take a deep breath and remind yourself that it’s okay. Seriously, say it out loud! “It’s okay, I’m learning.” Then, make a promise to yourself to keep trying. Notice that I said “trying”—not “perfecting.” You’re working on a new skill here, and change doesn’t happen overnight. It takes time, patience, and yes, a few slip-ups along the way. But that’s all part of the process, sis.

Feeling frustrated about your progress? That’s normal too. Instead of letting that frustration hold you back, use it as fuel to keep going. Ask yourself, “What tripped me up this time?” and learn from it. Maybe you started strong on a big project, but then life got in the way and you missed a day—or two. It’s not ideal, but it’s okay. What matters is that you’re learning what works for you.

Each time we stumble, there’s a lesson to be learned. Maybe you’re someone who does better with just three tasks on your to-do list, or maybe you need a longer list to keep you motivated. You won’t know until you try, and that’s perfectly okay.

So let’s make a pact, shall we? Let’s forgive ourselves for the times we’ve put things off and focus on moving forward. Because you’re worth it, and the life you’re building is worth it too.

 What small step are you planning to take today to move past procrastination? Let’s Inspire each other!

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NextWhy I Stopped Shrinking and Started Building: A New Chapter After 50

About The Author

Stephanie B.

Stephanie B.

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Stephanie Speaks is where I share the journey of reclaiming my voice, power, and purpose after 50. Through real talk, digital income tools, and soul-aligned strategy, I help women like me build lives—and legacies—we truly love.  Quiet Hustle. Bold Heart.  Ready to create a life that feels like yours again? Sit with us—Join the Circle.

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